Helping you feel freedom, relief, and fulfilment.
EMDR & Psychotherapy for Trauma, ADHD, Anxiety Treatment & More in Ontario.
Individualized, trauma-informed &
neuro-affirming care
In-person and online sessions available
Covered by most insurance providers
Have you ever asked yourself?:
Why do I feel anxious even when nothing is wrong?
Why do I feel stuck even though I know what to do?
Why do I feel overwhelmed even though I’m doing fine?
Why am I tired all the time?
Why can’t I control my emotions?
If this resonates, you don’t have to keep figuring it out alone. Get started today and immediately feel relief knowing you have support - we’re here for you.
You look like you have it together, but inside it’s overwhelming.
Supporting Age 18+ Individuals Heal:
Trauma - PTSD/CPTSD
ADHD
Anxiety
Burnout
Perfectionism
Self-esteem
People-pleasing
Relationship challenges
Depression
Imposter Syndrome
Women’s issues and experiences
Life transitions
Book a FREE 15-minute consultation
Quiet the chaos, feel less anxiety, build confidence & thrive.
It’s possible to break free from the patterns that are holding you back.
Your life could look different a few months from now.
We can help.
We’ll support you with living a life of confidence, healing, and transformation.
Psychotherapy with Jackie Ponomariov, MSW, RSW.
Collaborative, warm, safe.
I love nurturing a non-judgemental, trauma-informed, and warm environment that feels safe to process experiences and figure out ways forward. You don’t have to navigate life alone. Come as you are.
You’re in the driver’s seat.
I believe we hold the key to our own contentment and peace - we just need help accessing it. Together, we’ll work on what matters most to you in a way that feels good. Sessions on your terms.
Science-driven tools.
Therapy is a science-backed process. In session, I’ll bring in tools and techniques that are supported by rigorous research to bring you results that foster hope and relief.
Authentic and genuine
I combine my clinical skills with authenticity, empathy and a bit of humor! I prefer a down-to-earth and relatable approach. I’ll be there to challenge and cheer you on!
Book a FREE 15-minute consultation
I’m Jackie Ponomariov, MSW, RSW (She/Her), Toronto-based Registered Social Worker, Clinical Hypnotherapist, Certified Trauma Specialist & EMDR Therapist.
I help young adults quiet the chaos, feel less anxiety, build confidence & feel more control in their lives.
As the founder of Me Again Collective, I value creating a safe, compassionate, trauma-informed, and neurodiversity-affirming space where you can heal, recover, and thrive. All parts of you are welcome in this space.
Helpful Reads
Feel like yourself again, feel like
Frequently Asked Questions
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We offer both in-person and online therapy sessions.
In-person therapy can be done at our midtown Toronto location.
Virtual sessions are provided across Ontario, which means you can do therapy from the comfort of your own home!
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Clients typically start with doing sessions 1x per week and then gradually transition to doing sessions bi-weekly or monthly as they feel they’re doing better. The length of your therapy journey depends on your goals and needs.
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We believe that effective therapy must be individualized to your unique needs and goals - there is no one-size-fits all approach here. Your sessions may include different research backed tools and interventions such as somatic therapy, DBT, hypnotherapy, IFS, or EMDR so you can heal from your past, feel more confident about your present, and feel hopeful for the future. Click here to learn more about my approach
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Yes! As Registered Social Workers, our services are covered by most Ontario insurance providers.
Though we do not provide direct billing at Me Again Collective, a receipt will be emailed to you directly after the session and processing payment with all of the credential and service information needed to easily make a claim.
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In the province of Ontario, social workers currently cannot provide psychological diagnoses or prescribe medication.
T A K E T H E F I R S T S T E P
How To Get Started With Me Again Collective
We’re looking forward to connecting with you! Starting your journey with Me Again Collective is simple:
Just book a therapy session or a FREE consult right through our online scheduler using the button below. If that’s not your thing, no worries, just fill out the contact form. We’re happy to answer any questions and help you find a time that works for you.
Visit Us For Therapy In Toronto
We are available for in-person therapy sessions in Toronto. Our therapists are also available to provide online therapy across Ontario.
1920 Yonge Street, 2nd Floor, Toronto, ON, M4S 3E6
